Zachary Crabtree
Mental health →Telehealth platform
MDLive
Session types
Video
Languages
English, Arabic
(907) 538-2146
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About
I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. My telehealth practice focuses on helping people develop practical coping skills and meaningful change through structured, collaborative sessions. I'm committed to meeting clients where they are and tailoring treatment to fit their unique needs and goals.
Services offered
I provide telehealth mental health counseling for adults experiencing anxiety disorders, depression, PTSD, and life stress using cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT). I specialize in helping clients process trauma, manage grief, and navigate major life transitions through evidence-based techniques that build emotional resilience and coping skills. My approach emphasizes practical strategies you can use between sessions—things like behavioral activation, thought patterns work, and values-aligned living. Typical telehealth sessions involve collaborative goal-setting, skill-building exercises, and ongoing progress monitoring to ensure you're moving toward the changes that matter most to you.