Yvana Engerman

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About

I work with clients using evidence-based therapeutic approaches tailored to their individual needs, particularly when treating anxiety, depression, and trauma-related concerns. My practice emphasizes building a collaborative relationship where we identify patterns and develop practical coping strategies you can implement in your daily life. I'm available for telehealth appointments and believe in meeting clients where they are in their mental health journey.

Services offered

I provide individual telehealth therapy for adults experiencing anxiety disorders, depression, PTSD, and adjustment difficulties during major life transitions. I utilize cognitive-behavioral therapy (CBT), trauma-informed care, and acceptance-based approaches to help clients develop insight and meaningful change. My sessions focus on identifying thought patterns and behaviors that maintain distress, then collaboratively building new skills for emotional regulation and resilience. I work with clients navigating grief, relationship challenges, and the mental health impacts of stress and life changes, creating a safe space where you can explore concerns and develop a personalized plan for recovery and growth.

Specialties

Practicing in (remote)