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WILLIAM HOLMES, MS Psychology

Mental health
Accepting patients

Telehealth platform

Independent

Session types

Video & Phone

Languages

English

Call to book

(253) 398-0144

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About

William Holmes helps patients overcome anxiety, depression, and life transitions through evidence-based therapeutic techniques delivered via secure telehealth. His approach focuses on equipping individuals with practical coping strategies and emotional resilience, enabling them to regain control and improve their quality of life. Patients work with William to identify underlying patterns and build lasting change from the comfort of their home.

Services offered

William Holmes provides comprehensive mental health counseling for adults experiencing anxiety disorders, depression, workplace stress, and major life changes. He utilizes cognitive-behavioral therapy (CBT), mindfulness-based approaches, and psychoeducation to help patients develop effective coping strategies and emotional regulation skills. During telehealth sessions, he conducts thorough assessments, collaborates with patients to set meaningful goals, and provides evidence-based interventions tailored to individual needs. His practice serves working professionals, individuals navigating career transitions, and anyone seeking support for emotional wellness—all through convenient, confidential video sessions that fit your schedule.

Specialties

anxietydepressionstress managementlife transitionsburnoutrelationship issuestraumagrief

Practicing in (remote)

AL

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