Valentina Accardo, Rd

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About

I'm passionate about helping people build a healthier relationship with food and their bodies through nutrition that actually fits into real life. Whether you're managing diabetes, navigating digestive challenges, or simply want to feel your best, I'm here to create a personalized plan that works for you—not against you. I offer telehealth consultations so you can get the support you need from anywhere.

Services offered

I work with patients managing type 2 diabetes, prediabetes, and metabolic concerns through evidence-based nutrition strategies tailored to your lifestyle and preferences. For digestive issues like IBS and food sensitivities, I use a comprehensive approach including elimination diets, food logging, and gut-healing protocols to identify triggers and restore balance. I also specialize in cardiovascular health, helping patients lower cholesterol and blood pressure through dietary modifications, and support weight management goals without restrictive or unsustainable approaches. During our telehealth sessions, we'll review your health history, discuss your nutrition habits and challenges, and develop a detailed plan with practical meal ideas, supplement recommendations when needed, and ongoing accountability—all from the comfort of your home.

Specialties

Practicing in (remote)