Traci Floyd, LPC

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About

I work with clients using cognitive-behavioral therapy and mindfulness-based techniques to address anxiety, depression, and life transitions. My approach combines practical coping strategies with compassionate exploration of underlying patterns, helping you build lasting change from wherever you're located. I'm available for telehealth sessions and believe therapy works best when you can access it on your own terms.

Services offered

I provide individual teletherapy for adults navigating anxiety, depression, grief, and major life changes. Using evidence-based approaches like cognitive-behavioral therapy (CBT) and mindfulness techniques, I help clients identify thought patterns and behaviors that keep them stuck, then develop practical tools for moving forward. I work with professionals experiencing burnout, individuals processing loss or transitions, and anyone seeking support during difficult periods. During our telehealth sessions, we'll talk through what's happening in your life, explore what's contributing to your struggles, and collaboratively build a toolkit of strategies tailored to your specific situation—all from the comfort and convenience of your own space.

Specialties

Practicing in (remote)