Tonya Grafton

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About

Tonya Grafton is a licensed mental health provider in Alabama with clinical expertise in evidence-based treatment of anxiety, depression, and trauma-related disorders. She delivers comprehensive telehealth services, utilizing therapeutic interventions tailored to each patient's unique clinical presentation and treatment goals. Ms. Grafton is committed to creating a supportive therapeutic environment that facilitates meaningful progress and sustainable mental health outcomes.

Services offered

Ms. Grafton provides individual psychotherapy via secure telehealth video sessions for adults experiencing anxiety, depression, PTSD, and stress-related conditions. She employs evidence-based therapeutic modalities including cognitive-behavioral therapy and trauma-informed care approaches to address presenting concerns and build sustainable coping strategies. Her practice serves individuals navigating life transitions, processing grief, managing work-related burnout, and seeking to improve overall emotional resilience. Typical sessions involve collaborative assessment, psychoeducation, skill-building exercises, and ongoing monitoring of progress toward clearly defined treatment objectives.

Specialties

Practicing in (remote)