TOMAS ABEL, PsyD

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About

I'm a clinical psychologist who specializes in evidence-based treatment for anxiety, depression, and trauma-related conditions. I use a combination of cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused approaches tailored to each client's unique needs. I provide comprehensive telehealth consultations throughout Hawaii, working with adults navigating significant life challenges and seeking meaningful change.

Services offered

I treat a wide range of mental health conditions including anxiety disorders, depression, post-traumatic stress, and adjustment difficulties using empirically-supported therapeutic techniques. My approach integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care, allowing me to customize treatment based on your specific concerns and goals. I work with adults across diverse backgrounds and life circumstances, from those managing everyday stress to individuals processing significant trauma. During our virtual sessions, I conduct thorough assessments, develop personalized treatment plans, and provide ongoing support through secure video consultations designed for accessibility and comfort in your own space.

Specialties

Practicing in (remote)