Thomas Allen, MD

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About

I'm passionate about helping patients reclaim restful, restorative sleep and the quality of life that comes with it. As a sleep medicine specialist, I work with patients struggling with everything from chronic insomnia to sleep apnea, taking time to understand what's really disrupting your nights and your days. I'm here to partner with you through virtual consultations to develop a treatment plan that actually fits your life.

Services offered

I specialize in diagnosing and treating a full range of sleep disorders, including obstructive sleep apnea, chronic insomnia, restless legs syndrome, and circadian rhythm disturbances that affect shift workers and travelers. My approach combines evidence-based medical interventions with cognitive-behavioral therapy for insomnia (CBT-I), helping patients address both the physical and behavioral aspects of sleep problems. I work with adults of all ages and take special care with patients who've had limited success with previous treatments or prefer to avoid heavy medication. During our telehealth sessions, I conduct a thorough sleep history, review any existing sleep studies, discuss your symptoms and lifestyle factors, and collaboratively develop a personalized treatment plan that may include behavioral modifications, medical management, or referrals for in-lab sleep testing when needed.

Specialties

Practicing in (remote)