Teresa Goodwin, MA

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About

Teresa Goodwin is a mental health clinician with a Master's degree who provides compassionate, evidence-based care to individuals navigating anxiety, depression, and life transitions. She specializes in helping clients develop practical coping strategies and gain insight into behavioral patterns through therapeutic intervention. Ms. Goodwin offers convenient telehealth appointments to patients throughout Alaska.

Services offered

Ms. Goodwin treats a diverse range of mental health concerns including anxiety disorders, depression, adjustment difficulties, and stress-related conditions through individualized telehealth sessions. She utilizes evidence-based therapeutic approaches to help clients process emotions, identify thought patterns, and build resilience. Her practice serves adolescents, adults, and individuals experiencing major life changes, relationship challenges, or difficulty managing daily stressors. During telehealth sessions, clients can expect a collaborative environment where they work together to establish goals, explore underlying concerns, and develop sustainable strategies for improved mental wellness and emotional regulation.

Specialties

Practicing in (remote)