Tenelle Bragg, MSW

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and trauma-related concerns. As a licensed clinical social worker, I tailor my interventions to each person's unique needs and circumstances, focusing on building practical coping skills and sustainable change. I'm available for telehealth appointments and believe in creating a collaborative, non-judgmental space where healing can happen.

Services offered

I provide individual therapy for adults experiencing anxiety disorders, depression, post-traumatic stress, and major life transitions using cognitive-behavioral therapy (CBT), trauma-informed care, and motivational interviewing techniques. My approach emphasizes developing concrete coping strategies, processing difficult emotions, and identifying patterns that may be holding you back. I work with clients navigating grief, relationship stress, work-related burnout, and personal growth challenges. Telehealth sessions are conducted in a confidential, secure setting where we can explore what's troubling you and collaboratively develop a path toward greater wellbeing and resilience.

Specialties

Practicing in (remote)