Taylor Gilmore, LPC

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About

Taylor Gilmore helps patients overcome anxiety, depression, and life transitions through evidence-based counseling that builds lasting coping skills. Clients work with Taylor to identify patterns, process difficult emotions, and develop practical strategies for managing stress in their daily lives. As a licensed professional counselor in Alabama offering telehealth appointments, Taylor makes mental health support accessible and convenient for those seeking meaningful change.

Services offered

Taylor Gilmore provides individual counseling for adults navigating anxiety, depression, grief, and major life changes. Sessions utilize cognitive-behavioral techniques, mindfulness-based approaches, and solution-focused therapy to help patients develop personalized coping strategies and emotional resilience. Taylor works with professionals experiencing burnout, individuals processing relationship transitions, and those managing everyday stress and worry. Through secure telehealth video sessions, patients receive compassionate, evidence-based care from their home or office, with each appointment focused on building concrete skills and progress toward the client's therapeutic goals.

Specialties

Practicing in (remote)