TATYANA CROOK, M.Ed, ALC

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About

I'm passionate about helping people navigate life's challenges with compassion and practical support. With my background in education and counseling, I work with individuals struggling with anxiety, depression, and life transitions—meeting you where you are and building a real therapeutic relationship. I'm committed to making mental health care accessible through telehealth, so you can connect with me from the comfort of your own space.

Services offered

I provide compassionate mental health counseling for adults dealing with anxiety, depression, stress, and major life transitions. Using evidence-based approaches including cognitive-behavioral therapy (CBT) and solution-focused therapy, I help clients develop practical coping strategies and gain insight into their patterns. I work with individuals navigating career changes, relationship challenges, grief, and burnout—helping you build resilience and move toward meaningful change. My telehealth sessions are tailored to your needs, typically involving structured conversation, skill-building exercises, and personalized strategies you can use between sessions to support your mental wellness journey.

Specialties

Practicing in (remote)