Tashara Childs, LPC

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About

I work with clients using evidence-based therapeutic approaches tailored to their unique needs, with a focus on cognitive-behavioral and solution-focused techniques. I specialize in treating anxiety, depression, and trauma-related concerns, helping clients develop practical coping strategies and build resilience through our collaborative sessions. I'm available for telehealth appointments throughout Alabama and believe in meeting clients where they are in their healing journey.

Services offered

I provide individual telehealth counseling for adults experiencing anxiety, depression, PTSD, and other mental health challenges. During our sessions, I utilize cognitive-behavioral therapy (CBT), solution-focused brief therapy, and trauma-informed care techniques to help you identify patterns, develop coping skills, and work toward meaningful change. I work with clients navigating major life transitions, grief, relationship stress, and everyday mental wellness concerns. A typical telehealth session involves a secure video call where we discuss your current concerns, explore underlying factors, and collaboratively develop actionable strategies you can use between sessions to support your progress and well-being.

Specialties

Practicing in (remote)