Tara Abba, Rd
Nutrition →Telehealth platform
Independent
Session types
Video & Phone
Languages
English
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About
I'm passionate about helping my patients discover how food can be their most powerful tool for healing and feeling their best. Whether you're managing diabetes, navigating digestive issues, or simply ready to build a healthier relationship with eating, I'm here to meet you where you are with compassion and practical guidance. Through our virtual sessions together, we'll create a personalized nutrition plan that fits your life—not the other way around.
Services offered
I offer comprehensive nutrition counseling for a wide range of conditions including type 2 diabetes, irritable bowel syndrome, food sensitivities, and metabolic health concerns. My approach combines evidence-based medical nutrition therapy with intuitive eating principles, ensuring treatment feels sustainable rather than restrictive. I work with adults of all ages—from those managing chronic disease to individuals seeking preventive wellness—and I'm experienced in addressing both the physical and emotional aspects of eating and nutrition. During our telehealth sessions, we'll discuss your health history, dietary habits, and goals, then collaborate on realistic strategies you can actually implement. I also provide detailed meal planning guidance, label reading education, and ongoing support to help you achieve lasting results from the comfort of your home.