TANYA AAEN, PsyD
Mental health →Telehealth platform
Amwell
Session types
Video & Phone
Languages
English
(925) 372-2000
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About
I'm passionate about helping people navigate life's most challenging moments with compassion and practical support. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to help you build genuine resilience and reconnect with yourself. Through secure telehealth sessions, I work collaboratively with each patient to create a personalized path toward healing and lasting change.
Services offered
I provide evidence-based psychotherapy for anxiety disorders, depression, trauma recovery, and life transitions via secure virtual sessions. My approach combines cognitive-behavioral techniques with trauma-informed care, helping clients develop practical coping skills while processing difficult emotions at their own pace. I work with adults navigating relationship challenges, grief, work stress, and major life changes, as well as individuals healing from past trauma or PTSD. A typical telehealth session includes focused one-on-one therapy from your home or private space, complete confidentiality, and collaborative goal-setting to ensure you're making meaningful progress toward the changes you seek.