Tamra Boteler

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About

I work with clients using a personalized nutrition assessment approach, combining detailed dietary analysis with evidence-based interventions to address conditions like diabetes, digestive disorders, and weight management. I focus on identifying nutritional gaps and food sensitivities through comprehensive evaluation, then develop sustainable eating plans tailored to your unique health goals and lifestyle. I'm available for telehealth consultations and believe in meeting clients where they are in their wellness journey.

Services offered

I provide comprehensive nutrition counseling for managing chronic conditions including diabetes, IgA nephropathy, and gastrointestinal issues through detailed dietary assessment and personalized meal planning. My approach combines medical nutrition therapy principles with practical food strategies, helping clients understand how specific nutrients and foods impact their individual health conditions. I work with adults managing weight concerns, metabolic disorders, and food sensitivities, conducting thorough nutritional evaluations during initial sessions and developing evidence-based protocols. Telehealth sessions typically include dietary history review, nutritional status assessment, goal-setting, and creation of actionable nutrition plans with follow-up support for implementation and adjustment.

Specialties

Practicing in (remote)