Talha Memon, MD
Sleep medicine →(951) 698-6629
Telehealth platform
Teladoc
Session types
Video & Phone
Languages
English, French
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About
Dr. Talha Memon is a sleep medicine specialist who helps patients reclaim restorative sleep and regain daytime energy through personalized treatment plans. His patients achieve significant improvements in insomnia, sleep apnea, and circadian rhythm disorders through evidence-based medical management and behavioral interventions available via telehealth. By addressing the underlying causes of sleep dysfunction, Dr. Memon enables his patients to experience better focus, mood, and overall quality of life.
Services offered
Dr. Memon provides comprehensive sleep medicine care via telehealth for adults struggling with chronic insomnia, obstructive and central sleep apnea, restless leg syndrome, and disorders of excessive daytime sleepiness. He combines diagnostic sleep assessments, medical management, and cognitive behavioral therapy for insomnia (CBT-I) to address both the physiological and behavioral factors disrupting sleep. During telehealth consultations, Dr. Memon reviews sleep history, discusses symptoms and daytime functioning, orders appropriate testing when needed, and develops individualized treatment strategies tailored to each patient's lifestyle and preferences. He works with patients across varying schedules, including those managing shift work sleep disorder and circadian misalignment, to optimize sleep quality and restore healthy sleep-wake patterns.