Taffy Buchanan

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About

I'm passionate about helping people discover how food can be their greatest tool for healing and wellness. Whether you're managing diabetes, navigating digestive challenges, or working toward sustainable weight loss, I believe that nutrition shouldn't feel restrictive or overwhelming—it should empower you. I work collaboratively with my patients to create personalized plans that fit your life, your goals, and your values.

Services offered

I provide comprehensive nutrition counseling for a wide range of conditions including type 2 diabetes management, cardiovascular health, weight management, irritable bowel syndrome, and polycystic ovary syndrome. During our telehealth sessions, I conduct thorough assessments of your current eating patterns, medical history, and lifestyle to develop evidence-based nutrition strategies tailored specifically to you. My approach combines medical nutrition therapy with practical, sustainable habit changes—no extreme diets or complicated meal plans. I work with adults of all ages and am experienced in helping patients with food sensitivities, inflammatory conditions, and metabolic concerns. Typical sessions involve detailed discussion of your health goals, personalized recommendations, meal planning support, and ongoing accountability to help you achieve lasting results.

Specialties

Practicing in (remote)