Sylvia Kidd, LPC

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and trauma-related concerns. I find that tailoring my therapeutic techniques to each person's unique needs and goals creates the most meaningful progress. I'm available for telehealth sessions and committed to providing accessible, compassionate mental health care.

Services offered

I specialize in treating anxiety disorders, depression, and trauma using cognitive-behavioral therapy (CBT), motivational interviewing, and trauma-informed care approaches. My telehealth sessions typically involve 50-minute individual therapy appointments where we work collaboratively on identifying patterns, developing coping strategies, and building resilience. I serve adolescents and adults navigating a range of mental health challenges, including those experiencing grief, major life transitions, relationship difficulties, and stress-related concerns. Each session is tailored to your specific goals, whether that's symptom reduction, improved emotional regulation, enhanced communication skills, or personal growth and healing.

Specialties

Practicing in (remote)