Stephen Baddeley, Ccc

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. In my telehealth practice, I focus on helping people develop practical coping strategies and build emotional resilience through collaborative, skill-focused work. I'm licensed in Washington and available for virtual sessions that fit your schedule.

Services offered

I provide telehealth mental health counseling for adults experiencing anxiety disorders, depression, post-traumatic stress, and life stressors. My approach integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed techniques to help clients identify thought patterns, develop coping skills, and work through emotional challenges. I work with individuals navigating major life transitions, grief, relationship difficulties, and general mental wellness. Typical telehealth sessions involve collaborative goal-setting, skill-building exercises, and practical strategies you can use between appointments to support your progress.

Specialties

Practicing in (remote)