Stephanie Dipiazza

Are you Stephanie Dipiazza?

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About

I'm passionate about meeting people where they are and helping them navigate life's most challenging moments with compassion and practical support. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to listen without judgment and work collaboratively toward meaningful change. I offer flexible telehealth appointments because I believe quality mental health care should fit into your life, not complicate it.

Services offered

I provide individual therapy for adults experiencing anxiety, depression, trauma, and grief, using evidence-based approaches including cognitive-behavioral therapy (CBT), trauma-focused techniques, and mindfulness-based strategies. I specialize in helping people process difficult life transitions, relationship challenges, and stress-related concerns through a warm, non-judgmental approach. My telehealth sessions are designed to be accessible and convenient—we meet via secure video from a private space where you feel comfortable opening up. I focus on building strong therapeutic relationships and creating personalized treatment plans that address your unique needs and goals, whether you're seeking short-term support or longer-term ongoing care.

Specialties

Practicing in (remote)