Stephanie Carreker

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About

I'm passionate about helping people navigate life's most challenging moments with compassion and practical support. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to listen without judgment and work with you to build a path toward healing. I offer flexible telehealth appointments because I believe mental health care should fit into your life—not the other way around.

Services offered

I work with adults experiencing a wide range of mental health challenges, including anxiety disorders, depression, trauma and PTSD, grief, and major life transitions. During our telehealth sessions, I blend evidence-based approaches like cognitive-behavioral therapy with a deeply empathetic, person-centered style to help you feel truly heard. I focus on practical coping strategies alongside deeper emotional work, so you leave each session with both insights and tools you can use immediately. My goal is to create a safe, judgment-free space where you can be completely yourself as we work together toward meaningful change and greater emotional resilience.

Specialties

Practicing in (remote)