Stefanie Goggins, MA

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About

Stefanie Goggins helps patients develop practical coping strategies and emotional resilience through evidence-based mental health treatment. Specializing in anxiety, depression, and life transitions, she guides clients toward meaningful symptom relief and improved quality of life. As a licensed mental health provider in Alaska, she offers accessible telehealth sessions that fit into busy schedules.

Services offered

Stefanie Goggins provides individual psychotherapy for adults experiencing anxiety, depression, grief, and major life changes. She uses evidence-based therapeutic approaches including cognitive behavioral therapy and supportive counseling to help patients process difficult emotions and build sustainable coping skills. Her telehealth practice serves clients seeking convenient mental health support without travel, whether managing everyday stress, recovering from loss, or navigating significant life transitions. Typical sessions involve collaborative goal-setting, skill-building exercises, and personalized strategies tailored to each patient's unique circumstances and needs.

Specialties

Practicing in (remote)