Stacie Braband

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and mindfulness techniques to address anxiety, depression, and trauma-related concerns. I'm passionate about helping people develop practical coping skills and work through the underlying patterns that keep them stuck. I offer flexible telehealth appointments across Alaska to make mental health care accessible.

Services offered

I provide individual telehealth counseling for adults struggling with anxiety disorders, depression, post-traumatic stress, and grief. My approach integrates cognitive-behavioral therapy (CBT) with mindfulness-based techniques to help clients identify thought patterns, develop emotional regulation skills, and process difficult experiences. I work with people navigating major life changes, relationship challenges, and the aftermath of trauma. During sessions, we collaboratively explore what's troubling you, practice concrete coping strategies, and build a personalized plan for lasting change. Whether you're managing ongoing mental health concerns or working through a specific crisis, I create a supportive space where you can work toward greater emotional well-being and resilience.

Specialties

Practicing in (remote)