Sophia Edenshaw

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About

Sophia Edenshaw helps patients across Alaska work through anxiety, depression, and life transitions to regain emotional stability and confidence in their daily lives. Through evidence-based telehealth sessions, her clients develop practical coping strategies and deeper self-awareness that lead to meaningful improvements in mood, relationships, and overall well-being. She specializes in meeting patients where they are, whether managing new stressors or processing longer-standing mental health concerns.

Services offered

Sophia provides teletherapy for adults experiencing anxiety disorders, depression, grief, and stress-related concerns. She utilizes cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and psychodynamic approaches tailored to each patient's goals and needs. Her telehealth sessions create a confidential, supportive environment where patients can explore their concerns from home while working toward concrete behavioral changes and emotional relief. Whether you're navigating a major life change, managing ongoing mental health symptoms, or seeking support during a difficult period, Sophia works collaboratively to build your resilience and improve your quality of life.

Specialties

Practicing in (remote)