Sonia Ahuja, Cd-N
Nutrition →Telehealth platform
Noom
Session types
Video & Phone & Messaging
Languages
English, Portuguese
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About
I'm passionate about helping my patients understand that nutrition is medicine—it's one of the most powerful tools we have to feel better and take control of our health. Whether you're managing diabetes, struggling with weight, or dealing with digestive issues, I work with you to create realistic, personalized nutrition plans that fit your life, not the other way around. I'm here to listen, support you without judgment, and help you build lasting habits through telehealth sessions that are convenient and accessible.
Services offered
I provide comprehensive medical nutrition therapy for patients managing chronic conditions like type 2 diabetes, heart disease, high cholesterol, PCOS, and digestive disorders including IBS and celiac disease. My approach combines evidence-based nutrition science with practical counseling—I help you understand how food affects your body, identify triggers, and develop sustainable eating strategies that work with your lifestyle and preferences. During our telehealth sessions, I'll assess your current eating patterns, medical history, and health goals, then create a personalized nutrition plan with specific recommendations, meal ideas, and ongoing support. I work with adults of all ages and backgrounds, including those managing weight, improving energy levels, or recovering from health challenges. Each session is collaborative and judgment-free—my goal is to empower you with knowledge and confidence to make choices that support your wellbeing.