Shundra Gichuru
Mental health →Telehealth platform
Brightside
Session types
Video & Phone
Languages
English, Vietnamese
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About
Shundra Gichuru is a mental health provider who helps patients work through anxiety, depression, and life transitions to achieve greater emotional stability and clarity. Through personalized telehealth treatment, her clients develop practical coping strategies and gain insight into patterns that have held them back. Patients leave sessions with actionable tools and renewed confidence in their ability to navigate life's challenges.
Services offered
Shundra offers comprehensive mental health counseling via telehealth for adults experiencing anxiety, depression, and major life changes. She utilizes evidence-based therapeutic approaches including cognitive-behavioral techniques and supportive counseling to help patients identify unhelpful thought patterns and build healthier responses. Her practice focuses on helping individuals who are navigating career transitions, relationship challenges, grief, or chronic stress find relief and develop resilience. During telehealth sessions, patients work collaboratively with Shundra to explore their concerns, set meaningful goals, and practice new skills they can apply between appointments. She creates a safe, non-judgmental space where clients feel heard and supported as they work toward improved mental health and emotional wellbeing.