Sherrie Kincaid

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About

I work with clients using evidence-based cognitive behavioral therapy and dialectical behavior therapy techniques to address anxiety, depression, and trauma-related concerns. My approach focuses on building practical coping skills and helping you understand the thought patterns that may be keeping you stuck. I'm available for telehealth sessions and committed to meeting you where you are in your mental health journey.

Services offered

I provide individual therapy for adults experiencing anxiety disorders, depression, PTSD, and grief using cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) approaches. My sessions typically begin with understanding your current struggles and goals, followed by collaborative work on specific coping strategies, thought patterns, and behavioral changes. I specialize in helping clients process trauma, manage overwhelming emotions, and rebuild a sense of stability and purpose. All appointments are conducted via secure telehealth video, making mental health support accessible from your home. I work with motivated individuals ready to engage in therapy and develop the practical skills needed for meaningful change.

Specialties

Practicing in (remote)