Shemetha Green, Alc

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About

I'm passionate about meeting people where they are and helping them navigate life's most challenging moments with compassion and practical support. Whether you're struggling with anxiety, depression, or just feeling overwhelmed by stress, I'm here to listen without judgment and work together toward real, meaningful change. I love connecting with my patients through telehealth because it brings therapy right into your space—making mental health care accessible and comfortable.

Services offered

I provide compassionate mental health counseling for adults managing anxiety, depression, trauma, and life transitions. My approach integrates evidence-based therapeutic techniques including cognitive behavioral therapy, motivational interviewing, and strength-based counseling to help you build resilience and find your path forward. I work with individuals navigating work stress, relationship challenges, grief, and major life changes, tailoring each session to your unique needs and goals. During our telehealth sessions, we'll have confidential, focused time to explore what's troubling you, develop practical coping tools, and work toward sustainable emotional wellness from the comfort of your own space.

Specialties

Practicing in (remote)