Shelly Keene

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About

I'm passionate about helping people navigate life's most challenging moments with compassion and genuine understanding. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to create a safe space where your voice is heard and your experiences matter. I offer flexible telehealth appointments so you can access care whenever and wherever works best for you.

Services offered

I work with adults experiencing anxiety, depression, trauma, and grief through evidence-based therapeutic approaches including cognitive-behavioral therapy (CBT) and trauma-informed care. My sessions focus on building practical coping skills while exploring the root of what you're experiencing, tailored to your unique needs. I specialize in helping people process difficult life transitions, navigate relationship challenges, and recover from traumatic experiences. During telehealth sessions, we'll work together in a confidential, judgement-free environment to develop strategies that actually fit your life and help you move toward greater peace and resilience.

Specialties

Practicing in (remote)