SHELBY ABEYTA, PsyD

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About

I'm passionate about helping people navigate life's most challenging moments with compassion and evidence-based care. As a licensed psychologist and board-certified rehabilitation provider, I work with patients dealing with anxiety, depression, trauma, and major life transitions through secure virtual sessions. I believe healing happens when you feel truly heard, and I'm committed to creating that safe, judgment-free space for you.

Services offered

I provide comprehensive mental health counseling for adults experiencing anxiety disorders, depression, post-traumatic stress, and the emotional toll of major life changes. My approach integrates evidence-based therapeutic techniques including cognitive-behavioral therapy, trauma-informed care, and rehabilitation strategies tailored to your unique needs. I work with professionals experiencing burnout, individuals processing grief and loss, and anyone seeking support during difficult transitions. Each telehealth session is conducted confidentially through a secure platform, typically lasting 50 minutes, where we'll work collaboratively to identify your goals, develop coping strategies, and build lasting resilience. I'm accepting new patients and look forward to supporting your mental health journey.

Specialties

Practicing in (remote)