Sheila Horton, LPC-S, Cds

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About

I work with individuals using evidence-based therapeutic techniques tailored to each person's unique needs and goals. My approach combines cognitive-behavioral strategies with trauma-informed care to help clients navigate anxiety, depression, and life transitions with greater clarity and resilience. I'm available for telehealth sessions and committed to creating a safe, collaborative space where real change can happen.

Services offered

I provide individual psychotherapy for adults experiencing anxiety, depression, trauma, and PTSD using cognitive-behavioral therapy (CBT) and trauma-informed therapeutic approaches. I specialize in helping clients process difficult life transitions, grief, and stress through structured sessions that build practical coping skills and emotional resilience. As a Licensed Professional Counselor Supervisor with clinical training, I work with individuals seeking to understand their patterns, develop healthier relationships, and achieve meaningful personal growth. All sessions are conducted via secure telehealth, allowing you to access care from a comfortable, private location.

Specialties

Practicing in (remote)