Sheila Adams, Rd

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About

Sheila Adams is a board-certified registered dietitian who specializes in helping patients achieve sustainable weight management and overcome obesity through personalized nutrition strategies. She works with individuals managing chronic conditions like diabetes and metabolic disorders, as well as those seeking to optimize their overall health through dietary intervention. As a telehealth provider, she makes evidence-based nutrition care accessible to patients across Maine.

Services offered

Sheila Adams provides comprehensive nutrition counseling and medical nutrition therapy for patients managing obesity, type 2 diabetes, cardiovascular disease, and polycystic ovary syndrome (PCOS). She conducts detailed nutritional assessments, develops individualized meal plans, and uses behavioral nutrition coaching to help clients establish lasting eating habits and achieve their health goals. Her approach combines evidence-based dietary strategies with practical, lifestyle-focused recommendations that fit each patient's unique circumstances. Telehealth consultations typically involve a thorough review of medical history, current eating patterns, and health objectives, followed by personalized guidance on nutrition modifications, portion control, label reading, and meal planning strategies to support weight loss, disease management, and improved metabolic health.

Specialties

Practicing in (remote)