Shawna Fox, MS

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About

Shawna Fox helps patients navigate anxiety, depression, and life transitions through evidence-based mental health treatment delivered entirely online. Her outcomes-focused approach enables clients to develop practical coping strategies and emotional resilience, allowing them to move forward with greater clarity and confidence. With expertise in trauma-informed care, she serves Alaska residents seeking accessible mental health support without geographical barriers.

Services offered

Shawna Fox provides individual therapy for adults experiencing anxiety disorders, depression, post-traumatic stress, and major life changes through secure telehealth sessions. She utilizes evidence-based therapeutic approaches including cognitive behavioral therapy (CBT), trauma-informed care, and person-centered counseling to help patients achieve meaningful emotional and behavioral change. Sessions are conducted via video conferencing, making treatment accessible for Alaska residents in rural and urban areas alike. Typical appointments involve collaborative goal-setting, skill-building for emotional regulation, processing difficult experiences, and developing sustainable coping strategies that patients can apply between sessions to support ongoing progress.

Specialties

Practicing in (remote)