Shawn Daley

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About

I'm passionate about helping people navigate the mental health challenges that feel overwhelming in their daily lives. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to work with you at your own pace and create a space where you feel genuinely heard. I offer flexible telehealth appointments because I believe quality mental healthcare should fit into your life, not the other way around.

Services offered

I provide comprehensive mental health care for adults dealing with anxiety, depression, PTSD, and stress-related conditions through secure video telehealth appointments. My approach blends evidence-based therapies including cognitive behavioral therapy (CBT), trauma-informed care, and mindfulness techniques tailored to your unique situation. I work with individuals navigating major life changes, relationship challenges, grief, and emotional burnout—creating personalized treatment plans that address both immediate concerns and long-term wellness. During our sessions, we'll explore what's driving your struggles, develop practical coping strategies, and work toward meaningful change at a pace that feels right for you.

Specialties

Practicing in (remote)