SHASTA HOGAN, MA Counseling

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About

Shasta Hogan is a Master's-level counselor licensed in Alabama who specializes in evidence-based mental health treatment delivered through secure telehealth platforms. Ms. Hogan has particular expertise in treating anxiety disorders, depression, and trauma-related conditions, helping clients develop practical coping strategies and achieve meaningful symptom relief. She is committed to providing accessible, compassionate care that meets clients where they are in their mental health journey.

Services offered

Ms. Hogan offers individual counseling sessions via secure telehealth video for adults experiencing anxiety, depression, post-traumatic stress, and life transitions. She utilizes evidence-based therapeutic modalities including cognitive-behavioral therapy (CBT) and trauma-informed approaches to help clients process difficult experiences and develop sustainable coping mechanisms. Sessions typically involve collaborative goal-setting, skill-building exercises, and ongoing progress monitoring to ensure treatment remains aligned with each client's needs. Ms. Hogan works with individuals seeking support for mental health concerns, those navigating significant life changes, and clients looking to build emotional resilience and improve overall psychological wellbeing.

Specialties

Practicing in (remote)