SHARON ADAMS, PsyD

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About

Dr. Sharon Adams is a board-certified psychologist who helps students and adolescents develop coping skills and emotional resilience through evidence-based telehealth treatment. Her clients achieve meaningful progress with anxiety, depression, and stress-related concerns by working collaboratively to identify thought patterns and build practical strategies for daily life. Dr. Adams accepts new patients for virtual consultations and tailors her approach to meet each individual's unique needs and goals.

Services offered

Dr. Adams specializes in treating anxiety disorders, depression, and school-related stress in school-age children and adolescents through secure video telehealth sessions. She uses cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and other evidence-based approaches to help patients build emotional regulation skills, manage racing thoughts, and navigate academic and social challenges. Sessions typically involve collaborative discussion, psychoeducation about mental health concepts, and practical skill-building exercises that patients can apply between appointments. Her school-provider background gives her unique insight into the pressures young people face, and she works with families when appropriate to support lasting progress.

Specialties

Practicing in (remote)