Shanthi Appelo, Rd

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About

Shanthi Appelo is a registered dietitian who helps patients achieve sustainable dietary changes that improve their metabolic health and quality of life. She specializes in managing diabetes, heart disease, and weight-related concerns through personalized nutrition plans that address each patient's unique lifestyle and health goals. Through convenient telehealth appointments, she provides evidence-based nutrition counseling that empowers patients to take control of their health outcomes.

Services offered

Shanthi provides comprehensive nutrition counseling via telehealth for patients managing chronic conditions including type 2 diabetes, cardiovascular disease, high cholesterol, weight management, and gastrointestinal disorders. She conducts detailed dietary assessments, develops individualized meal plans, and uses evidence-based nutritional interventions tailored to each patient's medical history, medications, and personal preferences. Her approach combines medical nutrition therapy with practical lifestyle coaching, helping patients understand food choices, portion control, and sustainable eating patterns. Typical telehealth sessions include goal-setting, nutritional education, and ongoing support to help patients achieve measurable improvements in blood sugar control, cholesterol levels, weight, and overall wellness.

Specialties

Practicing in (remote)