Shannon Almquist, Rd

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About

I work with patients to build sustainable eating patterns that address their specific health conditions through detailed assessment and practical, evidence-based nutrition strategies. Using a combination of medical nutrition therapy and behavioral coaching, I help clients manage diabetes, cardiovascular health, and weight-related concerns while establishing habits that fit into their daily lives. I offer flexible telehealth consultations to make nutrition care accessible on your schedule.

Services offered

I provide comprehensive nutrition counseling for chronic disease management including type 2 diabetes, hypertension, high cholesterol, and metabolic syndrome using medical nutrition therapy principles. My telehealth sessions involve detailed dietary assessments, personalized meal planning, nutrition education, and ongoing monitoring to help you reach measurable health goals. I work with adults managing digestive concerns like IBS, those with PCOS seeking hormonal balance through nutrition, and patients looking to optimize their weight and energy levels through sustainable dietary changes. A typical virtual session includes reviewing your current eating patterns, discussing your health priorities, developing an action plan with specific recommendations, and establishing follow-up support to keep you accountable and adjust strategies as needed.

Specialties

Practicing in (remote)