SHANNON ALEXANDER, PsyD

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About

I'm passionate about helping people navigate life's most challenging moments with compassion and evidence-based care. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to create a safe space where you can truly be heard. I offer virtual consultations that fit your schedule, bringing personalized mental health support directly to you.

Services offered

I provide comprehensive mental health care for adults experiencing anxiety, depression, trauma, and adjustment challenges through evidence-based therapeutic approaches. My telehealth sessions incorporate cognitive-behavioral therapy, trauma-focused interventions, and person-centered counseling tailored to your unique needs and goals. I work with individuals navigating major life changes, relationship difficulties, grief, and emotional overwhelm. During a typical virtual session, we create a confidential therapeutic space where you can explore your concerns, develop coping strategies, and build meaningful progress toward your mental health goals—all from the comfort and convenience of your own environment.

Specialties

Practicing in (remote)