SHANNON AARDEMA, PsyD

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About

I'm passionate about helping people navigate the challenges that bring them to therapy—whether that's anxiety keeping you up at night, depression weighing on your daily life, or stress from major life transitions. As a board-certified psychologist, I work with individuals of all ages to build real, meaningful change through evidence-based approaches. I offer flexible telehealth sessions so you can get the support you need from the comfort of your own space.

Services offered

I provide comprehensive mental health care via telehealth for adolescents and adults experiencing anxiety, depression, adjustment difficulties, and stress-related concerns. Drawing on evidence-based therapeutic approaches including cognitive-behavioral therapy (CBT) and motivational interviewing, I work collaboratively with each person to identify their unique strengths and develop practical coping strategies. I specialize in supporting students and families navigating school-related pressures, social challenges, and performance anxiety. During our virtual sessions, we'll have focused, confidential conversations where you can openly discuss what's troubling you—whether it's managing symptoms, working through difficult emotions, or building skills to handle life's challenges more effectively. My goal is to help you feel heard and supported while making meaningful progress toward your mental health goals.

Specialties

Practicing in (remote)