SHANDOLYN ABOUDOU, PsyD

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About

I'm a licensed psychologist dedicated to helping you navigate life's challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, or adjusting to major life changes, I create a safe, judgment-free space where you can truly be heard. I'm here to support your mental health journey through accessible telehealth sessions that work around your schedule.

Services offered

I provide comprehensive mental health support through secure telehealth sessions, treating conditions like anxiety, depression, and adjustment difficulties across adolescents and adults. My approach combines evidence-based therapeutic techniques including cognitive-behavioral therapy, supportive counseling, and skill-building to address your unique needs. I work with students, professionals, and individuals navigating major life transitions, creating personalized treatment plans that fit your goals and circumstances. Each session involves collaborative discussion, practical strategies you can implement between appointments, and ongoing progress monitoring to ensure you're moving toward meaningful improvement.

Specialties

Practicing in (remote)