Shaeteriea Callaway

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About

I specialize in evidence-based mental health treatment, utilizing cognitive-behavioral therapy and dialectical behavior therapy techniques to help my clients work through anxiety, depression, and trauma. I work with individuals navigating life transitions and relationship challenges, meeting you where you are through secure telehealth sessions. My approach focuses on practical skill-building and sustainable coping strategies tailored to your unique needs.

Services offered

I provide comprehensive mental health counseling for adults experiencing anxiety disorders, depression, PTSD, and interpersonal difficulties. My treatment approach integrates cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques, which help you identify thought patterns, develop emotional regulation skills, and build healthier relationships. I work with individuals managing work-related stress, major life changes, grief, and past traumatic experiences. During our secure telehealth sessions, we'll collaboratively identify your goals, explore what's bringing you to therapy, and practice concrete techniques you can use between sessions. I'm committed to creating a non-judgmental, supportive environment where you feel heard and supported in your mental health journey.

Specialties

Practicing in (remote)