Sarah Desjardins, Lmhca, MA

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About

Sarah Desjardins helps clients overcome anxiety, depression, and life transitions through evidence-based therapeutic approaches delivered via secure telehealth. Her clients develop practical coping strategies and gain clarity on their emotional patterns, leading to sustained improvements in daily functioning and relationships. As a licensed mental health counselor with a master's degree, she brings clinical expertise and genuine care to every session.

Services offered

Sarah offers individual therapy via telehealth for adults navigating anxiety, depression, grief, and major life changes. She utilizes cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and person-centered approaches tailored to each client's needs and goals. Her sessions help clients build emotional resilience, process difficult experiences, and develop healthier thought and behavior patterns. Typical telehealth appointments are 50 minutes conducted through a secure, private online platform, allowing clients to connect from home while maintaining full confidentiality. She works with clients seeking ongoing support, crisis intervention, or brief-term counseling focused on specific challenges.

Specialties

Practicing in (remote)