Sarah Bennett, R.d.

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About

I'm passionate about helping people build a healthier relationship with food and discover how nutrition can transform their lives. Whether you're managing diabetes, working through digestive issues, or simply want to feel better in your body, I'm here to create a personalized plan that actually fits your life—not some rigid diet that doesn't work for you. I believe in meeting you where you are with compassion and practical strategies you can sustain.

Services offered

I work with patients managing diabetes, prediabetes, digestive conditions like IBS, heart disease risk factors, and those seeking sustainable weight management without restrictive dieting. My approach combines evidence-based medical nutrition therapy with practical, personalized counseling that addresses your unique lifestyle, food preferences, and health goals. I specialize in medical nutrition therapy for chronic disease, behavioral nutrition coaching, and developing sustainable eating patterns that improve energy and overall wellness. During telehealth sessions, I conduct comprehensive nutrition assessments, review your current eating patterns, lab work when relevant, and collaboratively develop an action plan with realistic goals and follow-up support to keep you accountable and motivated.

Specialties

Practicing in (remote)