Sarah Barnes, Cdn
Nutrition →Telehealth platform
Sesame
Session types
Video & Phone & Messaging
Languages
English, Portuguese
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About
I'm passionate about helping people discover how food can be their greatest healing tool. Whether you're managing diabetes, navigating digestive challenges, or working toward sustainable weight loss, I'm here to meet you where you are—not with judgment, but with practical, personalized strategies that fit your real life. I love connecting with patients through telehealth because it removes barriers and lets us focus on what matters: building lasting habits that make you feel your best.
Services offered
I work with patients managing type 2 diabetes, prediabetes, and metabolic syndrome through evidence-based nutrition interventions that stabilize blood sugar and reduce medication dependency. I specialize in digestive health, helping those with IBS, food sensitivities, and celiac disease identify trigger foods and rebuild gut wellness. My approach combines detailed food logging, lab interpretation, and behavioral counseling—we'll discuss your eating patterns, food preferences, medical history, and lifestyle during our telehealth sessions. Whether you're seeking weight management support, heart disease prevention, or help navigating food allergies, I provide meal planning guidance, grocery shopping strategies, and ongoing accountability to help you achieve sustainable results.