Sara Barthel, MS

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About

Sara Barthel helps patients transform their health through evidence-based nutrition interventions tailored to their unique metabolic needs. Her clients achieve sustainable weight loss, improved blood sugar control, and reduced medication dependence by addressing the root causes of their conditions rather than relying on restrictive diets. Available via telehealth throughout Texas, she specializes in metabolic disorders, digestive health, and chronic disease management.

Services offered

Sara provides comprehensive nutrition counseling for patients managing type 2 diabetes, prediabetes, irritable bowel syndrome, and metabolic syndrome. She uses medical nutrition therapy, detailed food logging analysis, and personalized meal planning to help patients achieve their health goals. Her telehealth sessions include initial nutrition assessments, ongoing behavioral coaching, and coordination with primary care providers. She works with adults seeking sustainable lifestyle changes, patients with chronic digestive complaints, individuals struggling with weight management despite dietary efforts, and those looking to reduce their reliance on medications through nutritional intervention. Each session focuses on practical strategies, food-as-medicine principles, and building habits that fit your real life rather than unrealistic meal plans.

Specialties

Practicing in (remote)