Sara Abell, Rd

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About

Sara Abell is a board-certified registered dietitian who helps patients achieve lasting health improvements through personalized nutrition planning delivered entirely through telehealth. Working with patients managing diabetes, heart disease, and weight-related concerns, she develops evidence-based dietary strategies that fit seamlessly into each patient's lifestyle. Through virtual consultations, patients gain the knowledge and practical tools needed to make sustainable nutritional changes and reach their health goals.

Services offered

Sara provides comprehensive medical nutrition therapy for chronic disease management, including detailed dietary assessments, personalized meal planning, and ongoing behavioral coaching. She specializes in helping patients with type 2 diabetes, cardiovascular disease, and metabolic conditions through evidence-based nutritional interventions. Typical telehealth sessions involve reviewing food intake patterns, identifying barriers to healthy eating, setting realistic nutrition goals, and providing actionable dietary recommendations tailored to each patient's medical history and lifestyle. Sara also works with patients managing food sensitivities, digestive issues, and those seeking to optimize nutrition for athletic performance or long-term wellness, ensuring all guidance is grounded in current clinical nutrition science.

Specialties

Practicing in (remote)