Sapha Arias, Nc, Ryt

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About

I work with clients using evidence-based nutrition counseling and functional medicine principles to address the root causes of metabolic and digestive imbalances. Whether you're managing diabetes, navigating food sensitivities, or seeking to optimize your gut health, I develop personalized nutrition plans that fit your lifestyle and health goals. I'm available for virtual consultations and take a collaborative approach to help you build sustainable eating habits that support long-term wellness.

Services offered

I offer comprehensive nutrition counseling via telehealth for clients managing chronic conditions including diabetes, irritable bowel syndrome, celiac disease, PCOS, and metabolic disorders. My approach combines medical nutrition therapy with functional nutrition assessment to identify food triggers, nutrient deficiencies, and digestive dysfunction. I work with diverse patient populations including athletes seeking performance optimization, individuals with autoimmune conditions, and those managing multiple food sensitivities. During virtual sessions, I conduct detailed dietary assessments, provide education on nutrient-dense foods and meal planning strategies, and develop customized protocols that integrate lab work and symptom patterns into actionable nutrition recommendations.

Specialties

Practicing in (remote)