Samantha Ayed
Nutrition →Telehealth platform
Teladoc
Session types
Video & Phone
Languages
English, Hindi
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About
I work with patients using evidence-based nutrition counseling and personalized meal planning to address metabolic conditions, digestive health, and weight management goals. My approach combines detailed dietary assessment with practical strategies that fit into your lifestyle, whether you're managing diabetes, navigating food sensitivities, or optimizing nutrition for athletic performance. I'm available for telehealth consultations and believe sustainable change comes from understanding your unique nutritional needs rather than following generic diet trends.
Services offered
I provide comprehensive nutrition counseling for patients with type 2 diabetes, prediabetes, irritable bowel syndrome, food intolerances, and those seeking sustainable weight loss and metabolic health improvement. During telehealth sessions, I conduct thorough dietary assessments, identify nutritional gaps and problematic eating patterns, and develop customized meal plans based on your medical history, lifestyle, and food preferences. I use motivational interviewing and behavioral nutrition techniques to help you build lasting habits rather than relying on restrictive diets. My sessions typically involve discussing your current eating patterns, exploring barriers to healthy eating, reviewing lab work when relevant, and creating actionable nutrition goals with follow-up support to track progress and adjust your plan as needed.